Category: Health

Women health

A woman is the axis on which the entire family rotates. She is the centre around which everyone and everything revolves. She is the base on which the
Read More

Kapalbhati Pranayam

Kapalbhati Pranayam is one of my favorite pranayama. It cleanses both the mind and the body using only breath.  Benefits: It helps in melting away abdominal fat and fights
Read More
Show Buttons
Hide Buttons
error: Copy Protected!!