How to Hypnotize someone for beginners

This won’t be wrong to say that all of us are fascinated with the idea of controlling someone. Many people want to learn how to hypnotize people but its really not that easy. One requires lot of practice and skills to achieve the desired results. If you are a beginner then try to start practicing as mentioned below. After few months of practice you will be able to entertain your friends or you can even help yourself and others with their problems.

Before you start make sure that the person knows you are going to hypnotize his/her. If they are ready to get hypnotized, it will be easy for you to hypnotize. And its not a joke but many people want to get hypnotized as they want to have this experience at least once in their lifetime. As a beginner its really important for you that your friend trusts you .

  • Always hypnotize someone in an area that makes the person feel safe and secure. The room should be filled with dim light and also should block out any distractions.
  • Talk to the client/friend before you hypnotize him to get an idea of what is he looking for and how can you help him.  
  • Now ask the client to close his eyes and imagine himself at a place where he feels happy and comfortable. Also ask the client to take deep breaths. The idea is for the client to go into a relaxed state by asking them in a soft and soothing voice to feel relaxed from the toes then move up to the knees, waist, etc. till the tip of the head and back to toes until they feel completely relaxed.

*Note : for ideas listen to the video given at the end of this page for complete muscle relaxation.

  • Try to rhythm your speech with the client’s breathing and you must repeat it many times in a soothing voice.
  • Now tell him that his eyes are feeling heavy as he is in a very deep relaxed state, which is getting stronger and stronger.
  • Now tell him that he is in a very happy and peaceful state and he can sleep.
  • Watch the client’s breath and body language. You should be able to tell by now that the client is in semi-sleep state otherwise keep repeating the above process until you put him in a calm state.
  • Now tell the client that he will stay in this state until you say a specific word to bring him out of it.
  • Tell him that he is ready to answer the questions and ready to accept suggestions and it is for his benefit.
  • Now you can speak with the client on any subject, ask him to do what you want, or help him remember things that he has buried.
  • Always remind him that he is in a safe place and that nothing will happen to him.
  • Make sure the client is breathing deeply and evenly.
  • Once you are done you can tell the client that you will count to five and he can wake up slowly feeling very refreshed.
  • Ask him if he remember anything.


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